Sleeping pattern for a normal child

Posted on Posted in Infant, Sleep

A nomal infants behaviour is usually classified into six discrete behavioural states. These are quite sleep, active sleep, drowsy, alert, fussy and crying. In the alert state infants visually fixate on objects or faces and follow them horizontally and vertically [within one month); they also start them reliably towards a sound as if searching for […]

Signs of Good Sleep

Posted on Posted in Sleep

Most of us are aware of the golden triangle of good health – diet, exercise and sleep. While diet and exercise are something you do while wide awake and in full consciousness, sleeping is something you do when you, well, sleep! You can track your calories and count your push-ups, but good sleep is much […]